Through the health coaching comprehensive program, I aim to empower you to make informed choices about your nutrition and lifestyle, promoting a joyful relationship with food.
Through the health coaching comprehensive program, I aim to empower you to make informed choices about your nutrition and lifestyle, promoting a joyful relationship with food.
Designed to restore your inner health through food, natural supplements and lifestyle changes.
Teaches a healthy way of eating based on your goals, that feels effortless & enjoyable.
Enables you to achieve long-term and sustainable results keeping in mind your gut health, hormones & food psychology.
What does it include ?
Designed to restore your inner health through food, natural supplements and lifestyle changes.
Teaches a healthy way of eating based on your goals, that feels effortless & enjoyable.
Enables you to achieve long-term and sustainable results keeping in mind your gut health, hormones & food psychology.
What does it include ?
🌶 Smoky Roasted Red Pepper Hummus
Ingredients: 1 cup cooked chickpeas (or 1 can, drained and rinsed) 1/2 large red bell pepper (roasted over an open flame until charred) 2–3 tbsp tahini (adjust to taste) 2 tbsp olive oil (plus more for topping) 2 tbsp lemon juice (freshly squeezed) 1–2 garlic cloves 4...